Prolific Argania spinosa is an evergreen tree that is mainly distributed within the
Souss Valley in southwestern Morocco. This includes the area covering the
Souss-Massa, Marrakech-Safi, Essaouira, and Guelmim Oued Noun areas where
the rugged Atlas Mountains meet the Atlantic coast. Suited for hot and dry climates, the argan tree can live
for more than 200 years, supporting extreme
temperatures, poor soil, and rainfall. It produces thick, spiny leaves and
bears small, bitter fruits resembling olives. Once ripe, the argan nuts turn
yellow or brown and contain one to three oil-rich kernels, similar to almonds.
Argan oil is a plant oil derived from the kernels of argan tree, endemic to Morocco. This is because the oil, derived from roasting ground nuts and pressing them for their oils, undergoes a laborious procedure to create. This creates an oil with a rich combination of fatty acids, antioxidants and vitamins.
Can Moroccan Argan Oil Be Consumed in Diet?
Culinary Uses
Absolutely! Skin care wise, Moroccan Argan oil is a powerhouse - and as foodies we also loved how the delicious taste of it. This oil has a nutty taste that can bring out the flavors of any meal.
Argan oil nutritional health benefits
Good for Heart Health: Rich with monounsaturated and polyunsaturated fats, argan oil is beneficial to the heart.
The antioxidant gets its vitamin E from tocopheryl which assists in shielding your cells against injury[].
Inflammation Lessening Effects: Consuming certain fermented foods consistently can soothe inflammation levels throughout the body.
How To Add Argan Oil To Your Diet
Dressings: Base for any Nutty Healthy Salad Dressing.
Use as a drizzle: Drizzling over cooked veggies or grains for extra flavor.
Marinades: Add it to marinades for meats and fish, which benefit from the flavoring as well as some of its nutritional value.
Skincare Benefits: Moroccan Argan Oil Can Help You Get Radiant Skin
Due to its remarkable advantages, Moroccan argan oil is a highly acclaimed component in skincare products. It is a great option for a variety of skin issues due to its high content of vital fatty acids and vitamin E.
ARGAN advantage of Skincare:
1. Moisturization: Argan oil is perfect for both dry and oily skin types since it moisturizes the skin thoroughly without leaving it feeling greasy.
2. Anti-Aging: By lessening the appearance of fine lines and wrinkles, the antioxidants in argan oil help counteract the effects of aging.
3. Skin Repair : It helps heal damaged skin and might be beneficial for psoriasis and eczema.
How to Incorporate Argan Oil into Your Skincare Regimen
• After washing your face, apply a few drops of face moisturizer.
• Body Oil: To maintain soft, smooth skin, use it as a moisturizer all over your body.
• Hair Treatment: To nourish and add shine, apply to the ends of your hair or use as a scalp treatment.
Where to Get Argan Oil from Morocco
Although Moroccan Argan oil is generally accessible, there are big differences in quality. Where to get premium Argan oil is as follows:
Shops in Retail
• Health Food Stores: Pure Argan oil is available at several health food stores, and they uses it in alot of dishes sach as Amlou.
• Beauty Retailers: Argan oil is frequently sold at shops that specialize in natural beauty products.
Internet
• E-commerce Websites: A range of Argan oil products are available from websites such as Amazon, eBay, Etsy, and specialty natural cosmetic shops.
• Brand Websites: A lot of respectable brands have direct sales of Argan oil on their websites.
Price Range: What Kind of Price Should You Expect?
Depending on its purity and brand, Moroccan Argan oil might cost different amounts.
In general, the amount you should pay is:
• $15 to $30 for small bottles (1-2 ounce).
• Sizer Containers (4–8 oz): $30–$60
• Premium or Organic Brands: These may have a $50–$100 price tag, which is higher.
To be sure you're obtaining the greatest quality, it's crucial to opt for 100% pure, organic goods when buying Argan oil.